How It works
Whether you are looking for losing weight or building muscles, our nutritionist designs a tailored meal plan, based on your targeted calories and Macros. Meal plan change every day to enjoy our wide variety of food. All you need to do is to select your program
Our Chef will cook and bake your food every morning, using the finest ingredients.
Weight loss: A delicious way to lose weight.
This meal plan is designed by Avocado’s nutritionist and culinary experts to offer healthy and delicious meals that speed up your metabolism and burn fats. We map out five full days of meals and snacks with total calories and Macros listed next to each meal so you can easily swap things in and out as you see fit.
Weight loss 1,200 – 1,500 Calories.
Bulk up: Go Bulk or go Home.
Bulk up 1,800 – 2,500 Calories.
Avocado is collaborating with Samuel Frohlich
‘Adequate nutrition is key for every single person when it comes to reaching their health and fitness goals. Without it you are losing half the battle’…